Monday, January 29, 2018

Week 23

STUDENT OF THE MONTH - LACHE S.
Lache always puts in her best effort during workouts.  She focuses on correct form when performing movements and skills.  Lache has an awesome, positive attitude, and she  encourages her fellow students.  She makes class fun for everyone! 

LINE DANCING
1st Hour - "Slappin Leather"


"ALMOND"  5RFT
15 squats
20 line jumps
20 sit-ups
20 jumping jacks
8 push-ups


PACER RELAY
Girls monitor heart rate and track their scores for pacer relay.





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