TERM 3

Fitness - 3rd Term

Activities: Swimming, Line Dancing,

Assessments :
*Swimming Level 1
*Swimming Level 2
*Swimming Level 3 (7th grade)
*Synchronized Swimming Routine
*Aerobic Fitness - Pacer Relay once a week.
*Aerobic Fitness - Individual Pacer Test once a week
*Anaerobic Fitness - W.O.D. (workout of the day) Category = RFT (Rounds for Time)
*Line Dancing


Click Here for Swimming Levels
Click Here for Swimming Skills
Click Here for Synchronized Swimming Criteria


Click Here for Line Dancing Information and Rubric

Aerobic & Anaerobic Fitness Rubric: Click Here

Fitness Tracking Sheet: Click Here