Thursday, August 31, 2017

Thursdays - Functional Movement Focus

1st Hour W.O.D. "BRUSSEL SPROUTS"

STUDENTS LEARNED CORRECT FORM FOR BOX JUMPS AND LONG JUMP TODAY.

CLICK HERE  for more information on Functional Movements or visit the tab on the home page. 


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1 comment:

  1. Latest Hindi NewsSeptember 7, 2017 at 4:56 AM

    Thank you for sharing with us your experience, It is true that the sports training is very beneficial, but we must also look after their diet by choosing organic elements and eat well-balanced meals.latest hindi news

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