Thursday, November 17, 2016

Week 13 - Swimming

MONDAY - WATER POLO
 
                             SHALLOW WATER GAME        DEEP WATER GAME (using flippers)

TUESDAY - FITNESS ROOM 
   
                                Partner Station - burpees & push-ups    Therapy Squat GREAT FORM ABBY!
 
                            Ring Row - Ava Killin' It!                 Maura rocking the inverted ring row!

WEDNESDAY & FRIDAY - SWIMMING LEVEL CHALLENGE
 
 

THURSDAY - FREE DAY FUN
  
Mermaid Hailey Video Below




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