Monday - Mr. Ketcherside "STRESS"
FITNESS TESTING
Tuesday - PACER & Shoulder Stretch
Wednesday - PLANK, SIT & REACH
Thursday - SHUTTLE RUN
Friday - PULL-UPS
THRIVE SURVEY - please complete if you have not done so
CHECK OUT MARISA - NEW RECORD ON SHUTTLE 9.4 SECONDS!!!!!
THRIVE SURVEY - please complete if you have not done so
CHECK OUT MARISA - NEW RECORD ON SHUTTLE 9.4 SECONDS!!!!!
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