SWIMMING 10/27 - 11/7
Items Needed
- SUIT - 1 or 2 piece
- CAP - purchased here $2-$4 (latex or silicone) or sporting goods store
- GOGGLES - no masks please
- BEACH TOWEL
- HAND TOWEL - for feet when changing
- PLASTIC BAG - to transport wet items daily (no suits or towels left in lockers)
Mondays - Fun Relays with Noodles & Tubes
Tuesdays - Water Polo
Wednesdays - Stroke Development (Front Crawl/Freestyle) Deep Water Swimmers Only ---(Starts & Turns)
Thursdays - Water Workouts
Fridays (or last day of week) - Free Day
Deep Water Test - swim front crawl with rhythmic breathing length of the pool & tread water 2 min. This is optional for those who want to be allowed to swim in deep end.
Swimming Make Ups - Why - When ?????
- Why - If a student is having a period and does not wear tampons, a note is required to excuse them from swimming until their menstrual cycle is over. Because swimming is the ONLY unit we excuse for this reason, the days missed are to required to be made up with lap swims.
- When - BEFORE school 7-7:30 am the week of Nov 10-14. Students can sign up for the days that work best for them. (Lap swim during a free day can also count as a make up day)
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