Week 1

FIRST WEEK - FITNESS TESTING

Classes participated in the mile run, pacer, sit & reach, shoulder stretch, shuttle run, and plank (shown above).  We test twice a year (beginning and end of the school year) with the exception of Pacer which is tested once per term.  

SMS Flyer Fitness Awards

• GOLD - score gold level on each test once this school year
• GREEN - score at least green level on each test once this school year
• CHAMPION - improve your score each time a test is taken 
• CHAMPION LEVEL 2 - show improvement on each test for two consecutive years
• CHAMPION LEVEL 3 - show improvement on each test all 3 years